Ascend - Presets
111 Total Presets
Default Presets
Theta (Meditation)
For emotional stability and mood regulation. Helps process and balance emotions.
396 Hz ⟷ 404 Hz
Theta (Meditation)
Enhances self-confidence and personal power. Great for social situations and public speaking.
315 Hz ⟷ 323 Hz
Theta (Meditation)
Increases charisma and social attraction. Helps in making new friends and connections.
528 Hz ⟷ 536 Hz
Theta (Meditation)
Aligns with abundance frequencies to attract prosperity and opportunities.
432 Hz ⟷ 440 Hz
Alpha (Relaxation)
Helps remove money blocks and align with financial abundance frequencies.
417 Hz ⟷ 426 Hz
Alpha (Relaxation)
Opens heart chakra and enhances romantic attraction. Ideal for finding love.
639 Hz ⟷ 648 Hz
Theta (Meditation)
Promotes understanding and connection in relationships. Resolves conflicts.
639 Hz ⟷ 644 Hz
Theta (Meditation)
Supports weight loss and muscle building by aligning with body's natural frequencies.
417 Hz ⟷ 424 Hz
Theta (Meditation)
Promotes cellular regeneration and natural beauty from within.
432 Hz ⟷ 440 Hz
Theta (Meditation)
Boosts social energy and outgoing personality traits.
315 Hz ⟷ 323 Hz
Alpha (Relaxation)
Stimulates release of happiness hormones and positive emotions.
432 Hz ⟷ 442 Hz
Delta (Deep Sleep)
Traditional Zen meditation frequency for mindfulness and presence.
432 Hz ⟷ 436 Hz
Delta (Deep Sleep)
Deep insight meditation frequency for self-observation and awareness.
144 Hz ⟷ 148 Hz
Theta (Meditation)
Enhances present moment awareness and mindful observation.
210 Hz ⟷ 216 Hz
Theta (Meditation)
Metta meditation frequency for developing universal love and compassion.
528 Hz ⟷ 534 Hz
Theta (Meditation)
Based on the frequency of Om for transcendental meditation practice.
432 Hz ⟷ 438 Hz
Theta (Meditation)
Supports Kundalini meditation and energy awakening.
216 Hz ⟷ 222 Hz
Theta (Meditation)
For quantum meditation and parallel reality shifting.
417 Hz ⟷ 424 Hz
Theta (Meditation)
Advanced meditation frequency for third eye activation.
936 Hz ⟷ 944 Hz
Theta (Meditation)
Supports Kriya Yoga practice and energy circulation.
432 Hz ⟷ 440 Hz
Delta (Deep Sleep)
Muladhara (256 Hz) - Grounding, security, and physical vitality
256 Hz ⟷ 256 Hz
Delta (Deep Sleep)
Svadhisthana (288 Hz) - Creativity, sexuality, and emotional balance
288 Hz ⟷ 288 Hz
Delta (Deep Sleep)
Manipura (320 Hz) - Personal power, confidence, and self-esteem
320 Hz ⟷ 320 Hz
Delta (Deep Sleep)
Anahata (342 Hz) - Love, compassion, and healing
342 Hz ⟷ 342 Hz
Delta (Deep Sleep)
Vishuddha (384 Hz) - Communication, expression, and truth
384 Hz ⟷ 384 Hz
Delta (Deep Sleep)
Ajna (426 Hz) - Intuition, psychic abilities, and inner wisdom
426 Hz ⟷ 426 Hz
Delta (Deep Sleep)
Sahasrara (768 Hz) - Spiritual connection, enlightenment, and divine wisdom
768 Hz ⟷ 768 Hz
Theta (Meditation)
Theta waves (8 Hz) for activating and strengthening chi energy flow
285 Hz ⟷ 293 Hz
Theta (Meditation)
Theta waves (6 Hz) for strengthening the lower dan tien energy center
228 Hz ⟷ 234 Hz
Theta (Meditation)
Theta waves (8 Hz) for opening and balancing energy meridians
174 Hz ⟷ 182 Hz
Theta (Meditation)
Theta waves (6 Hz) for enhanced qi gong practice and energy work
216 Hz ⟷ 222 Hz
Theta (Meditation)
Alpha waves (8 Hz) for amplifying life force energy and vitality
432 Hz ⟷ 440 Hz
Alpha (Relaxation)
High frequency (9 Hz) for direct connection to divine consciousness
963 Hz ⟷ 972 Hz
Theta (Meditation)
Miracle tone (8 Hz) for activating spiritual DNA and higher abilities
528 Hz ⟷ 536 Hz
Theta (Meditation)
High theta (8 Hz) for accessing universal consciousness and godlike states
936 Hz ⟷ 944 Hz
Theta (Meditation)
Sacred frequency (8 Hz) for accessing the akashic records and universal knowledge
432 Hz ⟷ 440 Hz
Delta (Deep Sleep)
Christ frequency for spiritual transformation and divine love
333 Hz ⟷ 333 Hz
Delta (Deep Sleep)
Sacred geometry frequency for activating the light body vehicle
144 Hz ⟷ 144 Hz
Delta (Deep Sleep)
Spiritual frequency for DNA activation and ascension
777 Hz ⟷ 777 Hz
Theta (Meditation)
Theta waves (6 Hz) for experiencing oneness with all creation
432 Hz ⟷ 438 Hz
Theta (Meditation)
Theta waves (6 Hz) for awakening supernatural abilities and siddhis
288 Hz ⟷ 294 Hz
Theta (Meditation)
Theta waves (8 Hz) for accessing higher dimensional abilities
144 Hz ⟷ 152 Hz
Delta (Deep Sleep)
Liberating guilt and fear, transforming grief into joy, and facilitating change
396 Hz ⟷ 396 Hz
Delta (Deep Sleep)
Undoing situations and facilitating change, cleansing traumatic experiences
417 Hz ⟷ 417 Hz
Delta (Deep Sleep)
DNA repair, transformation and miracles, restoring human DNA to its original state
528 Hz ⟷ 528 Hz
Delta (Deep Sleep)
Connecting and balancing relationships, enhancing communication and understanding
639 Hz ⟷ 639 Hz
Delta (Deep Sleep)
Awakening intuition, solving problems, expressing and living in pure spiritual order
741 Hz ⟷ 741 Hz
Delta (Deep Sleep)
Returning to spiritual order, awakening inner strength and self realization
852 Hz ⟷ 852 Hz
Delta (Deep Sleep)
Awakening perfect state, connecting to divine light and spiritual enlightenment
963 Hz ⟷ 963 Hz
Delta (Deep Sleep)
Sacred geometry frequency based on Phi (1.618), harmonizing with nature
432 Hz ⟷ 432 Hz
Theta (Meditation)
Ancient tuning based on mathematical ratios, aligning with universal harmony
432 Hz ⟷ 440 Hz
Alpha (Relaxation)
Crystal singing bowl frequencies for chakra healing and energy alignment
432 Hz ⟷ 444 Hz
Delta (Deep Sleep)
The fundamental Schumann Resonance (7.83 Hz) for Earth frequency attunement and grounding
7.83 Hz ⟷ 7.83 Hz
Delta (Deep Sleep)
Second harmonic of Schumann Resonance (14.1 Hz) for enhanced Earth connection
14.1 Hz ⟷ 14.1 Hz
Delta (Deep Sleep)
Third harmonic of Schumann Resonance (20.3 Hz) for heightened awareness
20.3 Hz ⟷ 20.3 Hz
Delta (Deep Sleep)
Fourth harmonic of Schumann Resonance (26.4 Hz) for advanced consciousness states
26.4 Hz ⟷ 26.4 Hz
Delta (Deep Sleep)
Fifth harmonic of Schumann Resonance (32.4 Hz) for deep Earth connection
32.4 Hz ⟷ 32.4 Hz
Theta (Meditation)
Monroe Focus 3 state (8 Hz) for accessing higher consciousness and spiritual realms
296 Hz ⟷ 304 Hz
Delta (Deep Sleep)
Monroe Focus 10 state (4 Hz) for mind awake, body asleep state
256 Hz ⟷ 260 Hz
Theta (Meditation)
Monroe Focus 12 state (8 Hz) for expanded awareness and intuition
396 Hz ⟷ 404 Hz
Theta (Meditation)
Monroe Focus 15 state (6 Hz) for accessing timeless states and no-time
280 Hz ⟷ 286 Hz
Theta (Meditation)
Monroe Focus 21 state (8 Hz) for exploring other energy systems
272 Hz ⟷ 280 Hz
Delta (Deep Sleep)
Classic Monroe Gateway Voyage frequency (4 Hz) for consciousness exploration
400 Hz ⟷ 404 Hz
Delta (Deep Sleep)
Basic Hemi-Sync frequency (4 Hz) for hemispheric synchronization
300 Hz ⟷ 304 Hz
Theta (Meditation)
Theta-Alpha waves (8 Hz) for awakening kundalini energy and spiritual transformation
136 Hz ⟷ 144 Hz
Alpha (Relaxation)
Theta waves (10 Hz) for experiencing universal consciousness and oneness
90 Hz ⟷ 100 Hz
Alpha (Relaxation)
Gamma waves (10 Hz) for heightened spiritual awareness and divine connection
424 Hz ⟷ 434 Hz
Theta (Meditation)
Theta waves (6 Hz) for opening the third eye and enhancing psychic abilities
288 Hz ⟷ 294 Hz
Alpha (Relaxation)
Alpha waves (10 Hz) for connecting to higher consciousness and spiritual wisdom
172 Hz ⟷ 182 Hz
Delta (Deep Sleep)
Theta waves (4 Hz) for achieving deep Zen-like states of no-mind
440 Hz ⟷ 444 Hz
Theta (Meditation)
Theta waves (8 Hz) for shamanic journeying and spirit world connection
256 Hz ⟷ 264 Hz
Theta (Meditation)
Theta waves (6 Hz) for transcendental meditation and ego dissolution
216 Hz ⟷ 222 Hz
Theta (Meditation)
Alpha-Theta border (8 Hz) for enhanced mindfulness and present moment awareness
432 Hz ⟷ 440 Hz
Theta (Meditation)
Theta waves (8 Hz) for quantum field meditation and reality manipulation
144 Hz ⟷ 152 Hz
Alpha (Relaxation)
Beta waves (10 Hz) for enhanced problem-solving and intellectual performance
315 Hz ⟷ 325 Hz
Alpha (Relaxation)
Alpha waves (10 Hz) for improved memory formation and recall
140 Hz ⟷ 150 Hz
Theta (Meditation)
Beta waves (8 Hz) for accelerated learning and information processing
410 Hz ⟷ 418 Hz
Theta (Meditation)
Alpha waves (8 Hz) for enhanced mental clarity and cognitive function
392 Hz ⟷ 400 Hz
Alpha (Relaxation)
Beta waves (10 Hz) for laser-sharp focus and concentration
280 Hz ⟷ 290 Hz
Delta (Deep Sleep)
Delta waves (4 Hz) for cellular repair and DNA regeneration
528 Hz ⟷ 532 Hz
Delta (Deep Sleep)
Delta waves (4 Hz) for accelerated healing and tissue regeneration
432 Hz ⟷ 436 Hz
Theta (Meditation)
Theta waves (8 Hz) for strengthening immune system function
376 Hz ⟷ 384 Hz
Theta (Meditation)
Alpha waves (8 Hz) for energy healing and chakra balancing
144 Hz ⟷ 152 Hz
Theta (Meditation)
Theta waves (8 Hz) for quantum healing and vibrational medicine
424 Hz ⟷ 432 Hz
Theta (Meditation)
Alpha waves (8 Hz) for achieving peak flow states and optimal performance
192 Hz ⟷ 200 Hz
Alpha (Relaxation)
Alpha-Beta border (10 Hz) for enhanced athletic performance and mind-body coordination
240 Hz ⟷ 250 Hz
Theta (Meditation)
Theta waves (8 Hz) for unleashing creative potential and artistic inspiration
432 Hz ⟷ 440 Hz
Theta (Meditation)
Alpha waves (8 Hz) for enhanced willpower and mental strength
384 Hz ⟷ 392 Hz
Theta (Meditation)
Beta waves (8 Hz) for sustained concentration and mental endurance
320 Hz ⟷ 328 Hz
Theta (Meditation)
Theta waves (4.5 Hz) optimal for initiating astral projection
280 Hz ⟷ 284.5 Hz
Theta (Meditation)
Theta waves (6 Hz) for transitioning into lucid dreams and OBEs
240 Hz ⟷ 246 Hz
Theta (Meditation)
Theta waves (7 Hz) for heightened subtle body awareness
320 Hz ⟷ 327 Hz
Theta (Meditation)
Alpha-Theta border (8 Hz) for inducing the vibrational state
300 Hz ⟷ 308 Hz
Alpha (Relaxation)
Theta waves (9 Hz) for activating the third eye chakra
360 Hz ⟷ 369 Hz
Delta (Deep Sleep)
Delta waves (2 Hz) for deep, restorative sleep and healing
200 Hz ⟷ 202 Hz
Delta (Deep Sleep)
Delta waves (3 Hz) for physical healing and deep relaxation
150 Hz ⟷ 153 Hz
Delta (Deep Sleep)
Delta waves (3.5 Hz) for natural pain management
180 Hz ⟷ 183.5 Hz
Delta (Deep Sleep)
Theta waves (4 Hz) for deep meditation and spiritual awareness
200 Hz ⟷ 204 Hz
Theta (Meditation)
Theta waves (6 Hz) for enhanced creativity and intuition
250 Hz ⟷ 256 Hz
Theta (Meditation)
Theta waves (7 Hz) for meditation and emotional release
300 Hz ⟷ 307 Hz
Theta (Meditation)
Theta waves (5 Hz) for vivid dreams and deep relaxation
280 Hz ⟷ 285 Hz
Theta (Meditation)
Alpha waves (8 Hz) for relaxed alertness and learning
200 Hz ⟷ 208 Hz
Alpha (Relaxation)
Alpha waves (10 Hz) for accelerated learning and memory
300 Hz ⟷ 310 Hz
Alpha (Relaxation)
Alpha waves (12 Hz) for peak performance and focus
400 Hz ⟷ 412 Hz
Alpha (Relaxation)
Alpha waves (10 Hz) for anxiety reduction and calmness
350 Hz ⟷ 360 Hz
Beta (Focus)
Beta waves (15 Hz) for active thinking and problem solving
200 Hz ⟷ 215 Hz
Beta (Focus)
Beta waves (20 Hz) for intense concentration
300 Hz ⟷ 320 Hz
Beta (Focus)
Beta waves (18 Hz) for increased energy and alertness
280 Hz ⟷ 298 Hz
Gamma (High Cognition)
Gamma waves (40 Hz) for high-level information processing
300 Hz ⟷ 340 Hz
Gamma (High Cognition)
Gamma waves (50 Hz) for sudden insights and high awareness
400 Hz ⟷ 450 Hz
Gamma (High Cognition)
Gamma waves (35 Hz) for expanded awareness and perception
350 Hz ⟷ 385 Hz